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the strength to change the courage to shine.

the strength to change the courage to shine. the strength to change the courage to shine. the strength to change the courage to shine.
Find out more

coaching@trudinetherwood.com

the strength to change the courage to shine.

the strength to change the courage to shine. the strength to change the courage to shine. the strength to change the courage to shine.
Find out more

coaching@trudinetherwood.com

Most Needed Right Now

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my 3 wishes for you...

Someone To Talk To

Know & Trust Yourself

Know & Trust Yourself

...who listens without judgement, in confidence, who asks just enough of the right questions to help you figure things out.  This is how I coach.

Know & Trust Yourself

Know & Trust Yourself

Know & Trust Yourself

There is more to you than you probably imagine. You will see that when self-doubt and uncertainty are in healthy perspective. Understanding your mind - how it works for and against you - gives you the power to trust yourself. 

Live Your Dreams

Know & Trust Yourself

Live Your Dreams

Change requires intention and action - no matter simple or grand your desires. 

When you choose to live your dreams, you need a plan and support to see it through.

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